Garlic Parmesan Baked Chicken Wings

Garlic Parmesan Baked Chicken Wings


  • 2 lbs. wing portions wingettes, drumettes, or a combo

  • 2 Tbsp. J. Olive Co. Garlic olive oil

  • 1 tsp. lemon juice

  • 4 cloves garlic crushed

  • 1 tsp. black pepper

  • ½ - 1 tsp. red pepper flakes

  • ½ tsp. salt

  • 2 Tbsp. cornstarch

  • cup Parmesan cheese plus more for serving

  • Fresh parsley finely chopped

  • Italian or Ranch dressing


  1. Preheat oven to 400 degrees.

  2. In a large bowl combine lemon juice, olive oil, garlic, both peppers, and salt. Whisk ingredients together until a slightly thick sauce forms. Add wing portions and toss to coat.

  3. Sprinkle cornstarch over wings to distribute evenly. Toss wings again to coat them completely.

  4. Lastly, add parmesan cheese incrementally to try and cover all of the wings completely.

  5. Place wing portions on a parchment paper lined baking sheet that has been sprayed with non-stick cooking spray.

  6. Bake wings in preheated oven for 35-40 minutes, flipping halfway through.

  7. Broil wings on a high broil for 4-6 minutes.

  8. Sprinkle wings with additional Parmesan cheese and parsley. Serve wings immediately with ranch or Italian dressing and enjoy!

Recipe and image courtesy of Evolving Table