Coconut Crusted Fish with Mustard Sauce

Coconut Crusted Fish with Mustard Sauce

Ingredients:


Crust:

  • 1/2-1 cup unsweetened shredded coconut flakes

  • 1-2 Tbsp J. Olive Co. coconut balsamic

  • 1 Tbsp (or more) J. Olive Co. Lemon Olive Oil

  • 3 Tbsp course grain Dijon mustard


Directions:


Fish:

  1. Preheat oven 375 degrees. Season fish with salt and garlic powder, to taste.

  2. Apply a thick coat of the coconut crust to the top of fish.

  3. Cook in oven for 7-8 minutes (or depending on your cut of fish), then broil for 1-2 minutes if the crust needs more browning.


Coconut Mustard Sauce:

  1. Combine the following ingredients in a sauce pan, over medium heat: 3 Tbsp course grain Dijon mustard, 3 Tbsp J. Olive Co. Coconut balsamic, 1 Tbsp J. Olive Co. Lemon olive oil

  2. Bring to a boil and allow liquids to reduce for a couple of minutes after boiling.

  3. Sauce should thicken up once cooled.