Coconut Crusted Fish with Mustard Sauce

Crust: 1/2-1 cup unsweetened shredded coconut flakes 1-2 Tbsp J. Olive Co. coconut balsamic 1 Tbsp (or more) J. Olive Co. Lemon Olive Oil Combine all ingredients in a bowl, massage together.   Fish: Preheat oven 375 degrees. Season fish with salt and garlic...

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Watermelon Mocktail or Smoothie

This one can serve multiple purposes - a mocktail, a real cocktail, or as a smoothie. It is DELICIOUS! Ingredients Mocktail: 1 cup chopped watermelon 1 tsp J. Olive Co. Lemon olive oil 1/2-1 Tbsp J. Olive Co. Coconut balsamic 1/2 cup ice cubes Blend and enjoy!  ...

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Lemon Coconut Smoothie Bowl

Big handful fresh or 1/2 cup frozen spinach 1/2 cup cottage cheese 1/2 cup unsweetened almond milk or more 1/2-1 scoop vanilla protein powder 4 frozen peach slices 1 tsp J. Olive Co. Lemon olive oil 1/2 Tbsp J. Olive Co. coconut balsamic   Toppings: 1/2 small...

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Cranberry-Pear Chicken Salad

Ingredients 1 lb shredded chicken (about 2 chicken breast – crock pot chicken seasoned with garlic powder, onion powder and kosher salt) 1 diced apple handful of grapes, sliced 1/2 cup chopped walnuts 1/4 cup chopped red onion 1/2 cup fat-free feta cheese 1/2 tsp...

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Chicken & Waffles

Chicken tenders: 2 pounds of chicken tenders 1-2 eggs for egg wash 1/2 cup rice flour 1/4 cup almond flour 1//4 cup parmesan cheese 1 tsp kosher salt 1/2 tsp garlic powder 1/2 tsp onion powder 1/4 tsp chili powder Olive oil for cooking Directions Mix all dry...

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Red Beans & Rice with “ketchup”

Ingredients 2 Tbsp J. Olive Co. garlic olive oil 2 cups of Frozen Seasonal Blend Veggies (onions, celery, bellpeppers) 1 pack of turkey sausage 1 Tbsp minced garlic 2 cups chicken stock 5 cups water 1 Tbsp J. Olive Co. Neapolitan Herb Balsamic or worcestershire sauce...

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Orange Glaze Fish

This glaze is super simple and comes together in minutes. Start with your fish of choice (pictured here Haddock), either grill, pan fry or bake your fish seasoned with salt and pepper. Fresh 2 mandarin oranges, halved slices 1 garlic clove, minced (or sprinkle of...

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Garlic and Apricot Balsamic Broccolini

Fresh 1 bunch of fresh broccolini (or broccoli florets or green beans) 2 garlic cloves, minced Pantry 2 Tbsp J. Olive Co. Blenheim Apricot White Balsamic vinegar 1 tsp J. Olive Co. Toasted Sesame Oil 1 Tbsp J. Olive Co. Butter Olive oil or regular 2-3 Tbsp water Salt...

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“Fried Rice” Turkey Bowl

Fresh 1 lb ground turkey or chicken 1/2 cup frozen chopped onions 16 oz frozen mixed vegetables or frozen peas and carrot mix chopped green onions for garnish 2 eggs 1 cup cooked rice — any kind Pantry 1 Tbsp olive oil (for cooking meat and veggies) 1/2 Tbsp J. Olive...

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Sweet and Sour Broccoli Salad

Dressing 1/2 cup red wine vinegar 1/2 cup J. Olive Co. Blenheim Apricot White Balsamic 2 tsp J. Olive Co. Toasted Sesame Oil 2 Tbsp soy sauce *If making a half batch use 1/4 cup red wine vinegar, 1/4+ Apricot Balsamic, 1 tsp sesame seed oil, 2 Tbsp soy sauce. If you...

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Sticky Chicken

Ingredients 1 lb chicken tenders 1 Tbsp J.Olive Co. EVOO Season chicken with: garlic powder onion powder black pepper kosher salt Sauce 1/4 cup J.Olive Co. Cranberry Pear Balsamic 2 Tbsp course grain dijon mustard 1 Tbsp hot sauce 1 Tbsp J.Olive Co. Persian Lime Olive...

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HARISSA-ESPRESSO BBQ MEATBALLS

Prep time: 15 minutes Cook time: 1 hour oven bake or 2 hours crockpot Servings: 26 -28 meatballs Fresh 2 lbs lean ground turkey 1/4 cup fine chop onion – I mince mine in a mini food processor. 1 whole egg Pantry 1 tsp smoked paprika 1 tsp kosher salt 1/2 tsp garlic...

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